Anxiety is often a mental habit that a person cannot seem to free themselves from on their own.  People who suffer from chronic anxiety often do not know how to calm themselves once they are triggered.  They are often stuck in a pattern of thinking and way of viewing themselves and the world that perpetuates their anxiety.  And they need to learn skills to shift their mindset and bodily experiences when feeling anxious to a state of calm and peace.  When a person who experiencecs recurring or chronic anxiety feels stuck in that pattern of suffering, they often benefit from the mental skills they learn in our Hypnotherapy Program designed to eliminate Anxiety.

The Program comprises five weekly or bi-monthly hypnotherapy sessions that work in synergy to address each aspect of your chronic or recurring anxiety to help  you learn how to master and even overcome it.  Each session implants healthy habits into your subconscious mind, and teaches you concrete mental skills while in a state of hypnosis that lead to a profound inner shift towards a more peaceful way of living.  Peace of mind and body can be achieved!