Weight Loss
Weight Loss challenges are often accompanied by poor body image, low self - esteem, a lack of motivation to exercise, and even eating disorders such as emotional or binge eating. Click here to find out about our Weight Loss Hypnotherapy Program that addresses the multiple causes of Weight Gain.
Eliminating Anxiety
If specific situation cause you to feel overwhelmed can lead to anxiety and physical suffering our Five Session Eliminating Anxiety Program helps you master unwanted thoughts and reactions, and achieve a healthier way to live a peaceful life. This program is not for people who experience Generalized Anxiety or have ADHD or OCD. Click here to find out how Hypnotherapy can help.
Overcome Loss or Heartbreak
Master Performance Anxiety
Insomnia
The grief that comes from loss can be debilitating and you can feel stuck and unable to see a positive future for yourself. Whether your loss is a loved one, a cherished pet, even a job loss or sudden lifestyle change you didn't want, and are suffering, click here to find out how Grief & Loss Counselling can help.
Public speaking can be so intimidating to some women that they panic and freeze, yet their career or social life requires they master this skill. If you need the confidence and mental clarity to succeed in any social or work situation with poise and the ability to command the room, Click here to find out how Hypnotherapy can help.
Insomnia becomes a problem wihen it is ongoing or interferes with your ability to function well during the day. Often the mental pre-occupation with being unable to sleep or fall asleep is what perpetuates the problem. Click here to find out how Hypnotherapy can help.