Excess weight and the inability to lose it is often caused by a cluster of self defeating thoughts and behaviors that women feel helpless to overcome on their own.  Hypnotherapy helps you reshape your view of yourself and changes your personal habits into positive ones without struggling alone or counting calories.   My Hypnotherapy Support Group for for Weight Loss helps my clients transform themselves from the inside out.  The Program comprises five weekly group sessions that work in synergy to address each aspect of your weight loss challenge without you feeling alone.  Each group session implants healthy habits into your subconscious mind, leading to outward changes that happen easily on their own.  You will become more active, make better choices, learn to love yourself and lose weight as a result!