Weight Loss
Weight Loss challenges are often accompanied by poor body image, low self - esteem, a lack of motivation to exercise, and even eating disorders such as emotional or binge eating. Click here to find out about our Weight Loss Hypnotherapy Program that addresses the multiple causes of Weight Gain.
Eliminating Anxiety
If specific situations cause you to feel overwhelmed can lead to anxiety and physical suffering, our Five Session Eliminating Anxiety Program helps you master unwanted thoughts and reactions, and achieve a healthier way to live a peaceful life. This program is not for people who experience Generalized Anxiety or have ADHD or OCD. Click here to find out how Hypnotherapy can help.
Enhancing Sports Performance
Master Performance Anxiety
Insomnia
Whether you are already a competitive athlete , or whether you're just starting your fitness journey to succeed , you need more than physical training. You need a coach that can help train your mind to prepare and focus yourself before a competition, to overcome limiting beliefs , you might have about what you can achieve as an athlete, learning to be pain free at not fear pain when recovering from an injury and resuming a training program, installing a driving urge and motivation to exercise for times when you feel unmotivated or weak.. hypnothyrapy can help you tap into the state of mind.You want to be in when you're in the zone can help you get there and help you fake it till you make it by seeing yourself in your mind as the future person you want to be.
to discuss your unique needs , please reach out by phone tel. 438 865 6355 or email osteopaychpsirit@gmail.com to book an intake session.
Public speaking can be so intimidating to some people that they panic and freeze, yet their career or social life requires they master this skill. If you need the confidence and mental clarity to succeed in any social or work situation with poise and the ability to command the room, Click here to find out how Hypnotherapy can help.
Insomnia becomes a problem wihen it is ongoing or interferes with your ability to function well during the day. Often the mental pre-occupation with being unable to sleep or fall asleep is what perpetuates the problem. Click here to find out how Hypnotherapy can help.